Our Services

Swedish Massage

The primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart, but Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

Additional Swedish massage techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching. Before and during your Swedish massage session, communication is encouraged with your professional massage therapist so that your massage is customized to your specific needs.

  • 60 Minute Massage Session – $60
  • 90 Minute Massage Session – $85

 

Deep Tissue Massage

Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). Deep tissue massage, reduces stress hormone levels and heart rate while boosting mood and relaxation by triggering the release of oxytocin and serotonin.

Please talk with your professional massage therapist to see if a deep tissue massage therapy would be beneficial for you.

  • 60 Minute Massage Session – $70
  • 90 Minute Massage Session – $95

 

Sports Massage

Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.  Sports massage therapy can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event.

Sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.  For anyone participating in regular physical activity, Sports massage therapy every week or two may be a great addition to your normal regimen. It’s best to talk with your professional massage therapist to find a plan that will work best with your schedule, level of activity and budget.

  • 30 Minute Massage Session – $45
  • 60 Minute Massage Session – $70

 

Maternity Massage

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). In addition, massage reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension-which aids in better sleep-and can help relieve depression or anxiety caused by hormonal changes.

Women with normal, low-risk pregnancies can benefit greatly from the variety of massage techniques. However, women in high-risk pregnancies should consult their doctor or midwife before beginning one of our massage therapy programs. If at any time during the prenatal massage you experience discomfort, tell your therapist immediately.

  • 30 Minute Massage Session – $45
  • 60 Minute Massage Session – $70

 

Reflexology Massage

Foot Reflexology massage can be a deeply relaxing and therapeutic modality for those suffering from plantar fasciitis, ankle injuries or even everyday work and play. We apply traditional Swedish and sports massage techniques to the foot, calf and upper leg. This will not only help relieve toe pain, ankle pain, plantar fasciitis and common forms of arthritis, but can also decrease stress and anxiety in the entire body. In addition, a variety of stretches can be beneficial. With pain and sensitivity in the foot, heel and calf areas, be sure to communicate your pain levels with your massage therapist during your treatment.

  • 30 Minute Massage Session – $45

 

Thai Massage

Also known has “The lazy person’s yoga.” During the session, clients are fully clothed and lay on a mat. The therapist will position the client’s body in various yoga positions. If at any time a client is uncomfortable with a position, the therapist will find an alternative to make the client more comfortable. Similar to other massages, there is no pain during Thai Massage. Thai Massage combines reflexology, compression, yoga, and stretching.

  • 60 Minute Massage Session – $80
  • 90 Minute Massage Session – $100

 

Reduce Tension

A wonderful alternative to a full body massage, and is ideally suited for people with chronic muscular neck and shoulder tension. Essential oils calm and balance stress levels. A back mask to nourish the skin and hot packs to smooth tired muscles.

  • 60 Minute Massage Session – $85

 

Harmonize the Body

Enjoy the art of combing aromatherapy and massage. Pure essential oils have a positive effects on the mind, body, spirit. A back scrub is a relaxing addition to leave your skin hydrated and soft. Choose a walnut scrub or a aromatherapy sugar scrub.

  • 70 Minute Massage Session – $110

 

Add-Ons*

  • Cupping – $10
  • Hot Towel | Cold Stone Facial – $15
  • Foot Scrub – $15
  • Hot Stones – $20

 

Specials

  • Mana’s Massage (90 Min – includes Hot Stones, Foot Scrub, Hot Towel and Cold Stones)
    • Swedish Massage Session – $130
    • Deep Tissue Massage Session – $140
      Refer A Friend Program

      • 1 Referral  – 15 Minutes Free
      • 2 Referrals – 30 Minutes Free
      • 3 Referrals – 45 Minutes Free
      • 4 Referrals – 60 Minutes Free

       

      Clients under the age of 18, must be accompanied by a parent/legal guardian and sign the client intake form.

      *There may be certain conditions that are contraindicated. Please speak to you physician or therapist before scheduling a massage with an add-on.